How to Support a Griever During the Holidays

Join us as grief counselor Keely provides a presentation on how to support someone who is grieving during the holiday season. She will discuss the unique challenges the holidays can present for grievers, including feelings of isolation, sadness, and the pressure to engage in traditions. Keely will emphasize the importance of offering empathy, allowing space for emotions, and avoiding assumptions about what the griever may need. She will also provide practical suggestions, such as offering flexible support, respecting boundaries, and helping to create new traditions if the griever desires.