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Angela Cares: Heart-Centered Mindfulness

In honor of American Heart Month, Angela Hospice presents Heart-Centered Mindfulness. Join us for this virtual seminar where you’ll learn how to ground yourself using heart-centered  techniques to help you lean into strong emotions while balancing a sense of peace. Mindfulness-Based Stress Reduction Instructor Teri Schmitchen will share practical techniques to release stress and cope with uncomfortable feelings.


Teri Schmitchen, CHPCA, CVA
Angela Hospice Director of Volunteer Services
Mindfulness-Based Stress Reduction Instructor

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Date

Feb 29 2024

Time

1:00 pm - 2:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Feb 29 2024
  • Time: 1:00 pm - 2:00 pm

Location

Online