What to Do When It Becomes Too Much

What to Do When It Becomes Too Much

“Life keeps going.” This simple phrase is one that is repeated over and over, especially when dealing with the death of a loved one. Though we would love for grief to pencil us in when it’s convenient for our schedule, that simply isn’t the case. As we know, grief can...
The Gift of Grief

The Gift of Grief

In her poem The Uses of Sorrow, Mary Oliver writes “Someone I loved once / gave me a box full of darkness. / It took me years to understand that / this, too, was a gift.” Your recent holiday season has likely been full of gifts – whether they came in the form of...
Embracing Autumn’s Wisdom

Embracing Autumn’s Wisdom

Navigating Grief and Renewal Through the Changing Seasons of the Holidays As autumn’s vibrant colors begin to emerge, the changing season mirrors the emotional transitions we experience when navigating grief, especially during the holidays. The trees, once lush and...
Grief and the Holidays

Grief and the Holidays

The holidays can present a special challenge for people who are grieving. Last month our grief care team presented their holiday workshop with tips and suggestions to help make the holidays easier. If you a grieving a loss, or if you know someone who is preparing to...